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We in NewWay understand that reaching out for help is a sign of courage and strength and have experience in dealing with a wide range of issues that may be causing you emotional distress. Sometimes people don’t seek professional help because of stigma and stereotypes, like that a belief its only for seriously ill people. Feeling worried, scared or embarrassed in deciding whether to seek professional help or not is is not at all uncommon. Its important to realise that we as counsellors are used to dealing with all sorts of issues  and that no problem is too big or too small or odd to bring to counselling.

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Its not always possible to ask friends or family for help. Having someone who is professionally trained and independent of people you know can be a relief and allows you the feeling of not being judged.

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If you have tried making changes by yourself but keep getting stuck, Counselling and Psychotherapy will help you to find clarity, understand whats getting in your way or keeping you from living your life to the full. My therapeutic approach is Humanistic Integrative. within this therapeutic framework is very much a person centred approach to healing, where I listen to what you want and guide and support you on your journey towards those changes you wish to make.It doesn’t provide answers but helps you find your own. At the heart of the counselling and psychotherapy experience is the empathic, nuturing and trusting compassionate relationship that can be developed between you and your time with me as you journey.

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Some reasons why you may seek Counselling:

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If you are,

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• Feeling depressed

• Life is overwhelming and you are finding it hard to cope

• Uncertain of what to do

• Feeling alone

• Having difficulty in relationships

• Feeling sad and confused quite a lot of the time

• You may want to...

• Make some changes in you life

• Address some of your worries

• Or you might feel like it would be helpful to talk with somone  about something that’s happened and is impacting on your day to day life in a negative way and just won’t go away.

• It might be that you are concerned about a friend or a family member

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Also it is an opportunity to develop your self-awareness around:

 

• Who you really are?

• How you came to be that person?

• Patterns and themes in your life and relationships?

• The world in which you live?

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